Posts Categorized: Menopause And Running

Everyone knows that as we age, we get slower. I have always known this in terms of my running and for quite a while now I have said it’s only a matter of time before I stop setting new PB’s. What I didn’t know however was that it is the time of the month or… Read more »

I think we all know some of the lyric’s of James Brown’s 1966 hit It’s a Man’s World and no doubt these words would cause uproar if written in today’s world. But for me it has always just been a tune that you hear sometimes and when you hear it, it kind of stick’s in… Read more »