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April 2024 running courses now open for booking. Register below.

ORDER RUNNING MERCHANDISE WHEN YOU REGISTER AND RECEIVE A 15% DISCOUNT OFF YOUR RUNNING MERCHANDISE ORDER. ENTER CODE APR2024 AT CHECKOUT.

 

 

0-5km Course

8 week course with 2 sessions per week. Each session is approx. 45 mins to 1 hour, which includes pre and post run stretching time. Fee €125. €20 one week trial also available.

March/April 2024 Course Session Days/Times:

CLONTARF: Tuesday & Thursday 10.30am & 6.30pm*; 

SUTTON: Tuesday & Thursday 7.30pm;*

SANDYMOUNT: Tuesday & Thursday 7.30pm;*
NOTE
Clontarf Week 1: Mon & Wed 10.30am/6.30pm; Sandymount Week 1: Mon & Thur 7.30pm

NOTE: In Week 1 and some subsequent weeks, session days may sometimes be Mon and/or Wed. You will be notified in advance if this occurs.

 

To sign up to a one week trial course vs full course click here

To pay as you go click here

To pay the one week trial course balance click here

5-8km Course (Raheny 5 Mile Special)

3 week course with 2 sessions per week (Tues & Thur)*, with each session being approx. 45 mins to 1 hour, which includes pre and post run stretching time. Fee €65. Course finishes with group entering the January AXA Raheny 5 Mile Race on Sunday 28th January (race entry fee not included in course fee)

January 2024 Course Session Days/Times: Tuesday & Thursday 6.30pm*;

* Week 1: Tues 7.30pm & Thur 6.30pm

 

5-10km Course

6 week 5-10km course with 2 sessions per week, with each session being approx. 45 mins to 1 hour 15 mins, which includes pre and post run stretching time. Fee €125. €10 pay as you go & €20 one week trial also available. APRIL COURSE FINISHES WITH THE GROUP RUNNING THE WOMEN’S MINI MARATHON (OPTIONAL) ON 2 JUNE 2024.

April 2024 Course Session Days/Times:

Clontarf: Tuesday & Thursday 9.30am/6.30pm*; Sandymount: Tuesday & Thursday 7.30pm**

* CLONTARF: Week 1-2 Tues & Thur 9.30am/6.30pm; Week 3 & 4: Tues 9.30am/6.30pm & Thur 9.30am/6.15pm; Tues 9.30am/6.15pm & Thur 9.15am/6pm

* SANDYMOUNT: Week 1 Mon & Thur 7.30pm; Week 2+ Tues & Thur 7.30pm

 

 

To sign up to a one week trial course vs full course click here

To pay as you go click here

To pay the one week trial course balance click here

 

0-5km Refresher Course

4/5 week course with 2 sessions per week. Tuesday and Thursday. Each session is approx. 45 mins to 1 hour, which includes pre and post run stretching time. Fee €85 (5 weeks) or €65 (4 weeks)

One week trial course not available with Refresher course

0-5km Virtual Online Course

Virtual 0-5km courses are no longer available in full but are available as a hybrid course. To enquire email hello@coastroadrunners.com

One week trial course not available with Virtual online course

Speed Interval Training Sessions

Tues & Thur 6.30pm. 2024 speed sessions start date TBC. Each session is approx. 45 mins which includes pre and post run stretching time. €10 pay as you go. To pay as you go click here.

Note: Meeting point at Clontarf seafront