Course Sign up

APRIL 2026 RUNNING COURSES NOW OPEN FOR BOOKING! REGISTER TODAY ON OUR SIGN UP PAGE.

ATTENTION: OUR WEBSITE IS CURRENTLY UNDER GOING MAINTENANCE. PLEASE EMAIL US IF YOU WANT TO BOOK A RUNNING COURSE OR ARE HAVING PROBLEMS BOOKING.

[email protected]

Course Start Dates, Locations & Times

Session days Tuesdays and Thursdays for all courses. Scroll below timetables to sign up.

Course	Clontarf	Sutton	Sandymount
0-5km	21st Apr @ 10.30am/6.30pm	28th Apr @ 7.30pm	27th Apr @ 7.30pm
0-5km Mother & Babies	21st Apr @ 10.30am	n/a	n/a
5-8/10km	20th Apr @ 9.30am/6.30pm	n/a	n/a
0-5km Refresher	Week 3/4 of Apr Courses	Week 3/4 of Apr Courses	Week 3/4 of Apr Courses

Course Start Dates, Locations & Times

Session days Tuesdays and Thursdays for all courses. Scroll below timetables to sign up.

Course	Clontarf
0-5km	21st Apr 10.30am/6.30pm
0-5km Mother & Babies	21st Apr 10.30am
5-8/10km	20th Apr 6.30pm
0-5km Refresher	Week 3/4 of Apr Courses

Course	Sutton
0-5km	28th Apr 7.30pm/6.30pm
0-5km Mother & Babies	n/a
5-8/10km	n/a
0-5km Refresher	Week 3/4 of Apr Courses

Course	Sandymount
0-5km	27th Apr 7.30pm
0-5km Mother & Babies	n/a
5-8/10km	n/a
0-5km Refresher	Week 3/4 of Apr Courses

0-5km Course

8 week course with 2 sessions per week. Each session is c. 45 mins to 1 hour which includes pre and post run stretching time.

Locations: Clontarf, Sutton, Sandymount

Session days/times: Tuesday & Thursday 10.30am/6.30pm/7.30pm. Week 1 first session day may differ. See course start dates.

Fee: €125. €20 one week trial and €10 pay as you go also available.

Go To Booking Form

0-5km Refresher Course

4/5 week course with 2 sessions per week. The refresher 0-5km is part of the normal 0-5km running course. Starts during week 3 or 4 of each 8 week 0-5km running course.

Fee €85 (5 weeks) or €65 (4 weeks)

Go To Booking Form

5-10km Course

6 week 5-10km course with 2 sessions per week. Each session is c. 45 mins to 1 hour 15 mins which includes pre and post run stretching time.

Locations: Clontarf only (register your interest in other locations via email)

Session days/times: Tuesday & Thursday 6.30pm (9.30am also available subject to demand)

Fee: €125. €20 one week trial and €10 pay as you go also available.

Go To Booking Form

5-8KM COURSE

3 week course with 2 sessions per week. The 5-8km is part of the normal 5-10km running course. It starts at the beginning of the course and finishes at the end of week 3.

Fee €65. €10 pay as you go also available.

Go To Booking Form

Speed Interval Training/5km+ Sessions

Tuesday & Thursday 6.30pm in Clontarf. Run intermittently in between fixed courses. Each session is c. 45-60 mins which includes pre and post run stretching time.

Fee €10 pay as you go. To enquire please email [email protected]

Go To Booking Form