0-5km Course
8 week course with 2 sessions per week. Each session is approx. 45 mins to 1 hour, which includes pre and post run stretching time. Fee €125. €20 one week trial also available.
COURSE DAYS: TUESDAYS & THURSDAYS
COURSE TIMES: CLONTARF: 10.30am & 6.30pm; SUTTON: 7.30pm; SANDYMOUNT: 7.30pm
NOTE: In Week 1 session days will sometimes be Monday and/or Wednesday. You will be notified in advance if this occurs.
| Location | Date | Time | |
|---|---|---|---|
| Clontarf | 29th October | 6.30pm | Sign up |
| Sutton | 13th January | 7.30pm | Sign up |
| Clontarf | 14th January | 10.30am | Sign up |
| Clontarf-mother-baby | 14th January | 10.30am | Sign up |
| Clontarf | 14th January | 6.30pm | Sign up |
| Sandymount | 20th January | 7.30pm | Sign up |
To sign up to a one week trial course vs full course click here
To pay as you go click here
To pay the one week trial course balance click here
Raheny 5 Mile Race Special Running Course
3 week course with 2 sessions per week. Each session is approx. 45 mins to 1 hour, which includes pre and post run stretching time. Fee €65.
COURSE DAYS/TIMES: CLONTARF TUESDAYS & THURSDAYS 9.30am/6.30pm
JANUARY COURSE FINISHES WITH THE GROUP RUNNING THE RAHENY 5 MILE RACE (OPTIONAL) ON 26 JANUARY 2025.
5-10km Course
6 week 5-10km course with 2 sessions per week, with each session being approx. 45 mins to 1 hour 15 mins, which includes pre and post run stretching time. Fee €125. €10 pay as you go & €20 one week trial also available.
COURSE DAYS/TIMES: CLONTARF: Tuesday & Thursday 9.30am/6.30pm;
| Location | Date | Time | |
|---|---|---|---|
| Clontarf | 7th January | 9.30am | Sign up |
| Clontarf | 7th January | 6.30pm | Sign up |
To sign up to a one week trial course vs full course click here
To pay as you go click here
To pay the one week trial course balance click here
0-5km Refresher Course
4/5 week course with 2 sessions per week. Tuesday and Thursday. Each session is approx. 45 mins to 1 hour, which includes pre and post run stretching time. Fee €85 (5 weeks) or €65 (4 weeks)
| Location | Date | Time | |
|---|---|---|---|
| Clontarf | 4th February | 10.30am | Sign up |
| Clontarf | 4th February | 6.30pm | Sign up |
| Clontarf | 11th February | 6.30pm | Sign up |
| Clontarf | 11th February | 6.30pm | Sign up |
| Sutton | 4th February | 7.30pm | Sign up |
| Sandymount | 11th February | 7.30pm | Sign up |
| Sutton | 11th February | 7.30pm | Sign up |
| Sandymount | 18th February | 7.30pm | Sign up |
One week trial course not available with Refresher course
0-5km Virtual Online Course
Virtual 0-5km courses are no longer available in full but are available as a hybrid course. To enquire email hello@coastroadrunners.com
| Location | Date | Time | |
|---|---|---|---|
| Virtual-0-5k | Any | Sign up |
One week trial course not available with Virtual online course
Speed Interval Training Sessions
Tues & Thur 6.30pm. 2024 speed sessions start date TBC. Each session is approx. 45 mins which includes pre and post run stretching time. €10 pay as you go. To pay as you go click here.
Note: Meeting point at Clontarf seafront
| Location | Date | Time | |
|---|---|---|---|
| Clontarf | 6.30pm | Sign up |
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