Running a marathon, like many challenges in life, takes commitment, focus, determination and strength. When I ran my first Dublin marathon in 2005, there were 8,000 participants....
Marathon Running: 26 Training Tips for Running 26 Miles
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Running Tips
Running Tips is your go-to resource for practical advice to improve your running experience. Whether you’re just starting out or looking to hit a new personal best, this category offers expert guidance on everything from perfecting your form and building endurance to preventing injuries and staying motivated. Discover tips to enhance your training, optimize recovery, and make running a rewarding part of your lifestyle. Let us help you run smarter, stronger, and with more confidence.
Mini Marathon tips to get you across the line
You have put in the hard work - now it is time to enjoy your big day, writes running coach Katharine Teeling. Sunday Independent 26 May 2019 Just a week to go until the Women's...
2019: The Year You Started Running
We’ve reached the last week of January 2019. We’re not hearing or saying the words New Year’s Resolution quite as much as we did at the start of January. What often happens as we...
Today’s Personal Best Today
I received an email during the week from FinisherPix reminding me that I hadn’t bought any of my finisher photos from the Dublin Marathon 2018. This then reminded me that I never...
Paris: The City of Love. And Lovers of Running.
Being a runner for almost 15 years, you would think that new running experiences are rare. Think again. I have recently discovered what will make my next 15 years of running just...
The Running Renaissance Gathers Pace
There's been an incredible increase in the number of Irish people running, jogging and fitness walking in the last year - boosted by new initiatives including more than 100...
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