With summer holidays well underway, the big question on every runners mind is will I bring my running gear? With the never ending airline baggage restrictions and costs it is...
Holiday Running
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Runners Advice
Whether you’re a complete beginner, lacing up for your first 5K or pushing towards a marathon, our runners advice blog has you covered. Discover expert tips on training, injury prevention, nutrition, and gear selection to help you run stronger, faster, and smarter. Elevate your running journey.
Get Back Up Again
Do you ever go for a run and think when is this ever going to end? It doesn’t happen to me very often but when it does it does. Sometimes there is a valid reason. Sometimes there...
I’m running in the Rain, Just Running in the Rain
Saturday 13th October. 2 weeks before the Dublin Marathon 2018. I heard the rain before I got up. I knew from the sound of it that it was here to stay for a few hours. When I got...
The benefits of running outdoors
It is widely known and undisputed that running is good for you. There are some obvious and not so obvious benefits of running, most of which I have learnt over the years of...
Just One Cornetto Give It To Me, Best Post Race Runners Fuel In Italy
I regard myself as a fairly experienced runner. So when I booked my first overseas race in March 2018 I wasn’t phased in the slightest. To me it was just another race albeit in a...
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