0-5km Course
8 week course with 2 sessions per week. Each session is approx. 45 mins to 1 hour, which includes pre and post run stretching time. Fee €125. €20 one week trial also available.
March/April 2024 Course Session Days/Times:
CLONTARF: Tuesday & Thursday 10.30am & 6.30pm*;
SUTTON: Tuesday & Thursday 7.30pm;*
SANDYMOUNT: Tuesday & Thursday 7.30pm;*
NOTE Clontarf Week 1: Mon & Wed 10.30am/6.30pm; Sandymount Week 1: Mon 6.30pm & Thur 7.30pm
NOTE: In Week 1 and some subsequent weeks, session days may sometimes be Mon and/or Wed. You will be notified in advance if this occurs.
Location | Date | Time | |
---|---|---|---|
Clontarf | 26th February | 6.30pm | Sign up |
Clontarf | 22nd April | 10.30am | Sign up |
Clontarf-mother-baby | 22nd April | 10.30am | Sign up |
Clontarf | 22nd April | 6.30pm | Sign up |
Sandymount | 29th April | 7.30pm | Sign up |
Sutton | 30th April | 7.30pm | Sign up |
To sign up to a one week trial course vs full course click here
To pay as you go click here
To pay the one week trial course balance click here
5-8km Course
3 week course with 2 sessions per week (Tues & Thur)*, with each session being approx. 45 mins to 1 hour, which includes pre and post run stretching time. Fee €65.
April 2024 Course Session Days/Times: Tuesday & Thursday 9.30am/6.30pm*;
* Week 1: Monday 11.30am; Tuesday & Thursday 6.30pm
5-10km Course
5/6 week 5-10km course with 2 sessions per week, with each session being approx. 45 mins to 1 hour 15 mins, which includes pre and post run stretching time. Fee €105/€125. €10 pay as you go & €20 one week trial also available. APRIL COURSE FINISHES WITH THE GROUP RUNNING THE WOMEN’S MINI MARATHON (OPTIONAL) ON 2 JUNE 2024.
April 2024 Course Session Days/Times:
Clontarf: Tuesday & Thursday 9.30am/6.30pm*; Sandymount: Tuesday & Thursday 7.30pm**
* CLONTARF: Week 1-2 Tues & Thur 9.30am/6.30pm; Week 3 & 4: Tues 9.30am/6.30pm & Thur 9.30am/6.15pm; Tues 9.30am/6.15pm & Thur 9.15am/6pm
* SANDYMOUNT: Week 1 Mon & Thur 7.30pm; Week 2+ Tues & Thur 7.30pm
Location | Date | Time | |
---|---|---|---|
Clontarf | 22nd April | 9.30am | Sign up |
Clontarf | 23rd April | 6.30pm | Sign up |
Sandymount | 29th April | 7.30pm | Sign up |
To sign up to a one week trial course vs full course click here
To pay as you go click here
To pay the one week trial course balance click here
0-5km Refresher Course
4/5 week course with 2 sessions per week. Tuesday and Thursday. Each session is approx. 45 mins to 1 hour, which includes pre and post run stretching time. Fee €85 (5 weeks) or €65 (4 weeks)
Location | Date | Time | |
---|---|---|---|
Clontarf | 19th March | 6.30pm | Sign up |
Clontarf | 26th March | 6.30pm | Sign up |
Sutton | 13th February | 7.30pm | Sign up |
Sandymount | 13th February | 7.30pm | Sign up |
Sandymount | 26th February | 7.30pm | Sign up |
One week trial course not available with Refresher course
0-5km Virtual Online Course
Virtual 0-5km courses are no longer available in full but are available as a hybrid course. To enquire email hello@coastroadrunners.com
Location | Date | Time | |
---|---|---|---|
Virtual-0-5k | Any | Sign up |
One week trial course not available with Virtual online course
Speed Interval Training Sessions
Tues & Thur 6.30pm. 2024 speed sessions start date TBC. Each session is approx. 45 mins which includes pre and post run stretching time. €10 pay as you go. To pay as you go click here.
Note: Meeting point at Clontarf seafront
Location | Date | Time | |
---|---|---|---|
Clontarf | 6.30pm | Sign up |